Many young adults face stress at work, which can exacerbate or trigger depression or other mental health problems. But it can be difficult to ask for help, especially in pressured and competitive environments.
We provide mental health training to line managers and also train people to train their colleagues using our Line Managers’ Workbook. Last year, we trained 40 trainers who went on to deliver over 350 sessions.
We also offer mental health first aid training and talks on depression to people who work in business, public services, local authorities and community groups.
Following our “Mental Wellbeing and the City” project, our partners, Positive Group provide training on psychological wellbeing to city firms, law practices and others.