Jeremy Thomas

Jeremy is an author and an experienced speaker whose talks are based around his own experience of dealing with mental health issues.


As a result of overcoming his battle with bipolar disorder he co-produced with Dr. Tony Hughes the Emmy Award winning documentary ‘Stephen Fry, The Secret Life of a Manic Depressive’ and is the co-author of ‘You Don’t Have to Be Famous to Have Manic Depression – An A-Z Guide to Good Mental Health’. He has written articles for The Times, The Daily Mail and The Telegraph and he has appeared on BBC television and radio.


In his talks, Jeremy suggests practical ways to stay mentally fit and get the best out of life, aiming to give students, staff, management, employees and HR insights in to good mental health, not only for themselves but for colleagues around them.


Jeremy is also a Mental Health First Aid instructor.

Find out about our colleges and universities programme here.

“Jeremy was a very engaging, funny and informative speaker who captured our students’ attention with his life stories and real life issues.”

Fettes College

“Fear and shame make the prison of mental illness in families worse. Jeremy’s talks … are compassionate, informative, honest and very funny: humanising what can be distressing for the sufferer and those around them. I wish I’d heard him speak as a young person.”

Hermione Norris, Actress (Cold feet, Spooks)

Charlie Waller Memorial Trust
Rear Office, First Floor
32 High Street
Thatcham, Berkshire

Registered Charity No. 1109984

Company No. 5447902

Contact us here

  • Twitter - White Circle
  • Instagram - White Circle
  • Facebook - White Circle
  • LinkedIn - White Circle