Working from home:

Your Wellbeing Action Plan

It is important to look after your mental health and wellbeing when working remotely and self-care is really important at this time.

We have adapted our workplace wellbeing action plan so that it can be used while working from home, and for managers supporting staff who are working remotely.

It is a personalised, practical tool that we can all use whether or not we have a mental health issue. There are sections for you to complete, including a positive daily plan.

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The daily planner page is available to download separately:

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Life after Lockdown

A new Wellbeing Action Plan to help you look after your mental health as life changes.

Share the Wellbeing Action Plan with your colleagues, friends and family:

Did you find this resource useful? Please take a few seconds to let us know.

Our other practical mental health resources for the workplace:

For line managers: 

Protecting and supporting your staff’s mental health

A line manager’s guide during the Coronavirus crisis


Mental Health at work

You can view our resources for young people and parents here.

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Charlie Waller Memorial Trust
Rear Office, First Floor
32 High Street
Thatcham, Berkshire

Registered Charity No. 1109984

Company No. 5447902

Contact us here

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